Back Pain Specialist Liverpool
Say Goodbye to Back Pain Liverpool people - Start living life to the fullest.
Had enough of that nagging back pain? Time to show it who's boss! Look no further than FM Physio Liverpool, your ultimate destination for conquering back pain.
COMMON CONDITIONS WE TREAT
1. Muscle Strains and Sprains
Muscle strains and sprains are some of the most frequent causes of back pain. These injuries often occur due to improper lifting techniques, sudden movements, or overexertion. Strained or sprained back muscles can result in localised pain and reduced mobility. To prevent these injuries, it’s important to focus on proper lifting habits, regular exercise to strengthen muscles, and maintaining good posture.
2. Herniated Discs
The discs between your vertebrae act as cushions, absorbing shock for your spine. A herniated disc happens when the soft inner core pushes through the tougher exterior, irritating nearby nerves. This can cause back pain, pain radiating down the legs, numbness, or tingling. Contributing factors may include age, genetics, and activities that put strain on the back.
3. Poor Posture and Sedentary Lifestyle
Modern living often involves long hours of sitting, whether it’s at work or in front of screens. Poor posture and inactivity can lead to muscle imbalances, stiffness, and back pain. Correcting your posture, taking regular breaks to move and stretch, and strengthening your core and back muscles can help reduce and prevent pain caused by a sedentary lifestyle.
4. Spinal Stenosis
Spinal stenosis refers to the narrowing of the spinal canal, which puts pressure on the nerves and spinal cord. This condition can result in back pain, leg pain, numbness, and weakness. It is commonly associated with aging but may also be caused by conditions like arthritis or past injuries. Treatment may include physical therapy, medication, and in severe cases, surgery.
5. Degenerative Disc Disease
As we age, the discs in our spine naturally lose moisture and flexibility, which can lead to back pain and stiffness. Known as degenerative disc disease, this is a common part of the ageing process. However, factors like smoking, obesity, and physical strain can speed up the condition. Treatment options often focus on pain management, improving mobility, and lifestyle adjustments to support spinal health.
Back pain can greatly impact your overall quality of life, but understanding its root causes is the first step toward effective prevention and treatment. By adopting healthy habits like practising proper lifting techniques, maintaining good posture, staying physically active, and seeking professional advice when necessary, you can reduce your risk of back pain. For those in need of medical support, if you are struggling with back pain in Liverpool, it’s essential to consult a healthcare professional to receive a proper diagnosis and develop a personalised treatment plan.
Welcome To The FM Physio Family!
Welcome to the extraordinary FM Physio in Liverpool, where back pain becomes a distant memory and your active, vibrant lifestyle takes centre stage.
I deliver a mind-blowing experience, tailored exclusively for office workers between the ages of 25-45, who are determined to triumph over back pain and reignite their passion for running and sports.
Once you’ve booked your initial assessment, rest assured that I will get to work making you a program that will get you the pain relief you’re after.
Get ready to revolutionise your life with the power of sports physiotherapy in Liverpool!
Dominate Your Back Pain
Tired of living in the shadows of excruciating back pain?
At FM Physio in Liverpool, I will fearlessly tackle the root causes of your agony, getting rid of them forever!
Say farewell to mere band-aid solutions - I will uncover the hidden triggers that torment your back.
We know the struggles faced by go-getter office warriors yearning for an active life, and i’m here to make your wildest dreams come true!
Unleash Tailored Triumphs
One size fits none, right? Wrong!
That's why I customise my jaw-dropping treatment solutions to your exact needs! Prepare to be blown away as I unleash an arsenal of cutting-edge techniques and futuristic therapies, meticulously tailored to your unique condition and ambitious goals.
Weaving together the magical powers of manual therapy, game-changing exercise prescriptions, and groundbreaking rehabilitation, i'll whisk you away on a journey that vanquishes pain, liberates mobility, and ignites your fiery spirit!
Experience the Liverpool Phenomenon
This is no ordinary physiotherapy clinic.
I am an Ex UK SAS physiotherapist with other 14 years of experience
Armed with the latest scientific research, ready to craft a mind-blowing treatment experience just for you.
Brace yourself for a one-of-a-kind adventure, tailored to unleash your body's true potential, and catapult you into a life of boundless energy and athletic glory!
All you have to do is book your initial assessment at the clinic and your life will change from that point.
Seize Your Epic Transformation
The time for waiting is over! Seize this moment and embark on your extraordinary journey to a pain-free life!
Booking your mind-boggling physiotherapy session at FM Physio in Liverpool is a breeze.
All you have to do is click the book appointment button and see when i’m free but hurry, I get booked up weeks in advance.
Whether you're waging war against relentless back pain or recovering from a recent injury, I will be your unwavering sidekick, guiding you towards victory!
Schedule an appointment at my Liverpool City Centre Clinic to find back pain relief
Get Rid Of Back Pain in 6 Weeks Or Less
Here’s What You Get With FM Physio Liverpool
Not Like Other Liverpool Physios
Back Pain Treatment In Liverpool
My tailored movement assessment helps me quickly pinpoint what’s causing your back pain so we can fix it with hands-on treatment and targeted corrective exercises. Its a choice to suffer with back pain and with the right treatment, whether acute or chronic, I can help you.
Root Cause Hands-on Treatment
World Class Back Pain Treatment.
I use advanced manipulation and hands-on techniques to alleviate pain and activate underperforming muscles. My approach typically involves 20% hands-on treatment and 80% corrective exercises, which yields optimal results.
See more about my methodology HERE
Targeted Exercise Program
Target Back Muscles Weakness With Appropriate Exercises.
FM Physio doesn't offer a one-size-fits-all exercise sheet. I prioritise understanding your unique situation and goals to develop a personalised treatment plan. Your customised exercises, along with a personalised video library, will be delivered via email, giving you access to them whenever you need them.
NO MORE COMPROMISES. NO MORE HOLDING BACK.
What would a physiotherapy assessment for back pain involve?
At FM Physio, a thorough assessment for back pain encompasses five key stages:
1) Comprehensive Questioning.
We will inquire about the onset and nature of your pain, your occupation, medical history, previous injuries, and sporting activities. Additionally, we will ask specific questions to rule out any potential red flags and ensure your safety.
2) General Movement Assessment.
This stage involves assessing your range of motion and observing various movements related to your lower back pain. For instance, you may be asked to touch your toes, bend backwards, bend sideways, rotate, walk, squat, check your posture, and observe how you rise from a chair. This helps us identify any pain-inducing movements.
3) Specific Tissue Assessment.
Here, we delve deeper into evaluating individual tissues, including joints, muscles, and bones of the spine. By thoroughly examining these areas, we can accurately diagnose the underlying issues contributing to your back pain.
4) Empowering Education.
I firmly believe in empowering our patients by providing them with a deep understanding of their condition. Rather than just telling you what to do, we prefer to demonstrate and explain the exercises and treatments that will aid in your recovery. This way, you can actively participate in your own treatment plan.
5) Holistic Approach.
Our treatment philosophy follows the 80/20 rule. We dedicate 80% of our focus to addressing the root causes of your pain, aiming for long-term resolution. The remaining 20% is dedicated to reducing pain sensitivity, allowing you to perform exercises and movements without discomfort. This combined approach has proven successful in resolving both chronic and acute lower back pain issues.
By following these comprehensive stages, we strive to provide effective solutions for your back pain, leading you towards a pain-free life.